Hypnotherapy is one of the most relaxing experiences you
will ever have: Despite the many myths that prevent people
seeking the aid of a Hypnotherapist.
All hypnosis is self-hypnosis: the Hypnotherapist is merely
the guide to help you achieve the changes you need to make
to your life, whatever they may be.
Hypnotherapy works on the suggestions made to a person whilst
in trance and prevents the conscious mind from being affected
by the condition for which the person is seeking advice.
The subconscious is programmed to not allow the condition
to affect the person in the future by applying a power point.
Hypnotherapy is a very safe form of therapy, far safer than
the pharmaceutical and interventionist forms of medicine.
You will have experienced some form of hypnosis in your
everyday life such as driving your car on a journey that
you take regularly, arriving at your destination NOT remembering
passing the usual points along the way, yet you will still
have been fully aware of the traffic lights and zebra crossings.
I suppose you could describe hypnosis as a dreamlike state
in which the persons mind becomes passive and allows the
Hypnotherapist to introduce suggestions into the powerful
Examples of these myths are:
You're asleep when you're hypnotised:
You're unconscious when you are being hypnotised:
Under hypnosis people can be made to tell the truth:
People can only be woken up by the person who hypnotised
There are many more myths but please don't let them make
you hesitate to contact a hynotherapist for help. Hypnotherapy
really can make a difference to your life. Most fears and
fantasies about hypnosis will be dispelled once you properly
understand the process.